Leduc

The Self-Care Guide

The Self-Care Guide

The keys to feminine intimate essentials

Take care of yourself!

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Description

The Self-Care Guide - description

Meet your inner goddess

In this book, Amal Tahir answers the main questions you have about self-care. What is it? How do you take care of yourself? How do you flourish? Fulfil yourself? Thrive?

For those of us who are less English-speaking, a little explanation is in order: "Goddess" means "Déesse" or "Divinité" in French… The connection with the dildo is not entirely direct, since the word comes from the Latin "gaude mihi" meaning "rejoice me".

… but let's get back to our guide! With it, you'll have all the keys to taking care of yourself — and not just physically. The author explains her foolproof method for taking back control of your life, the 3M technique:

  • Manifest: manifest your life by transforming your limiting beliefs, through the law of attraction and universal laws.
  • Meditate: with various meditation techniques, take care of yourself by recentring.
  • Masturbate: by practising conscious masturbation, learn to make love to yourself.

Ultimately, you'll discover various facets of your personality, reveal yourself, live for yourself, and meet your inner "goddess"!

Features

  • Format

    19 x 15 cm

  • Edition

    Leduc

  • Author(s)

    Amal Tahir

  • Number of pages

    208

Passage du Désir Advices

Our experts' opinion

This committed feminist, creator of the famous Instagram account @amaltahir, is a neuroscience coach in 3 areas: the law of attraction, positive sexuality and self-love. The knowledge gathered in this book can only benefit you.

About the brand

Leduc

Overall rating: 4.4444447 / 5 from 9 reviews.

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Reviews

Une révélation

"Ce livre est vraiment incroyable. Un travail de développement personnel axé bien être à long terme. Je le recommande vivement il a changé la vision que j’avais de moi-même"

Marine C. (5/5)

Une lecture qui marque dans la vie

"Incontournable si l’on souhaite se découvrir et s'aimer ! Bravo Amal!"

Claire G. (5/5)

Super livre pour apprendre à

"Super livre pour apprendre à s’aimer"

Marine C. (5/5)

Je ne l'ai pas finis,

"Je ne l'ai pas finis, je ne suis pas fan"

Shereen E. (2/5)

Incroyable

"Je vous l conseille"

Mariana N. (5/5)

Mon préféré, Le self care

"Mon préféré, Le self care un philosophie nouvelle et épanouissante."

Anna G. (4/5)

Je l'ai commencé et il

"Je l'ai commencé et il a l'air incroyable"

Celia R. (5/5)

Pour être honnête, je ne

"Pour être honnête, je ne l'ai pas encore lu."

Alex L. (4/5)

Très bon rapport qualité/prix !

"Très bon rapport qualité/prix ! Beau design !"

Anonymous A. (5/5)

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