Why are we more faithful in autumn?

Hear ye, hear ye, my little swirling leaves

Autumn is not just a transition between summer and winter. It is a season in its own right (if not the most beautiful), which influences our moods, desires, and even our romantic behaviors. As the days get shorter and the coolness sets in, our need for warmth, stability, and deep connection intensifies. Analyzing the reasons why autumn might just be the number one season for fidelity.

The return inward aka "Hygge" and the need for a cocoon

With the drop in temperatures and the grayness settling in, our social energy tends to diminish. Gone are the terrace aperitifs and the frenzied outings. Autumn invites us to retreat, to create a cozy cocoon where it's nice to take refuge.

• The philosophy of "Hygge": This trend from Denmark, which advocates simple and warm happiness (candles, hot drinks, cozy atmosphere), makes perfect sense in autumn. We naturally want to share these moments of sweetness and intimacy with our partner, thus strengthening the bonds and the feeling of emotional security.

• Comfort for two: Snuggling under a blanket to watch a movie, preparing a good meal together, reading side by side... These little things create a unique complicity and make the temptation of elsewhere much less appealing.

The biochemistry of love

Our body reacts directly to the change of season, and this directly influences our emotions and our libido.

• The effect of melatonin: With the days getting shorter, our production of melatonin (the sleep hormone) increases. This can lead to a general decrease in energy, but also a search for comfort. We are less in the "adventure" mindset and more in the "comforting cuddle" mindset.

• The role of oxytocin: Also known as "the love hormone" or the attachment hormone, oxytocin is secreted during hugs, sexual intercourse, and tender moments. In autumn, by seeking more physical proximity, we naturally stimulate our production of oxytocin, which strengthens the feeling of attachment and fidelity to our partner.

The question of rhythm: the return and the search for stability

September rhymes with return, and often, with the resumption of a more paced rhythm (work, school, etc.). After the excitement of summer, this period is often synonymous with a return to routine and a search for balance.

• Priority to stability: In this context, the romantic relationship becomes a reassuring pillar. We are less focused on escapism and new encounters, and more on building and consolidating what we already have.

• Projects as a couple: Autumn is a favorable time for planning: preparing for the end-of-year celebrations, considering a romantic weekend, starting a new joint project. Looking to the future together is a powerful manifestation of fidelity.

The aesthetics of the ephemeral and romance

There is something deeply romantic about autumn. The melancholic beauty of the landscapes, the flamboyant colors, the fleeting nature of this magic... This atmosphere makes us more sensitive, more nostalgic, and more inclined to celebrate the beauty of a lasting love.

• Romantic inspiration: Walks in the forest to admire the fallen leaves, hands warming each other... Autumn offers us a perfect setting for intimate moments that strengthen relationships and rekindle the flame, without needing to seek it elsewhere.

Autumn, far from being a sad season, is actually a wonderful time to nurture and celebrate your relationship. By encouraging us to turn inward, influencing our internal chemistry, and pushing us towards stability, it creates the perfect conditions for fidelity to flourish. It's the season where we take care of what truly matters: the warmth of a home, the intimacy of a glance, and the softness of arms that welcome us, night after night...