Greetings, butterfly breezes 💜,
"Just to be clear though, we agree that anal sex is painful, right?"
The sales assistants and trainers at Passage du Désir hear this at least once a week.
So we decided it was time we talked about it.
In the common imagination, anal penetration is associated with a painful experience, unlike vaginal penetration, which is rarely linked to suffering by default. The real enemy? The stress of the first time, which tenses the perineum and kills desire.
5 keys to see things more clearly.
Anal penetration should NOT be painful
Anal penetration should NOT be painful
The perineum and perianal area are just as sensitive and erogenous as the genitals. A gentle massage (with a suitable oil) can, for example:
Desacralising penetration
Relaxing the muscles
Getting familiar with the sensations
Quick tip: Take inspiration from the Sensate Focus method (thank you Masters & Johnson), 5 steps to reconnect pleasure and touch.
2. Lubricate, lubricate, lubricate
Unlike the vagina, the anus is an area that does not self-lubricate, which is why we strongly recommend using a long-lasting textured lube, paired for example with a relaxing anal gel.
3. How to start gently?
For a successful first time:
- Choose a small plug (such as the Hector, ideal for its progressive shape and soft material).
- Insert it yourself (or guide your partner(s)) to keep control or reassure yourself.
- Breathe deeply to relax your muscles.
Never force (yourself gold others): pleasure comes with patience
4. Stimulating related erogenous zones
Anal orgasm is often amplified by other caresses.
The winning combos:
Clitoris/penis + anal → Double stimulation for cascading orgasms.
Breasts/perineum + anal → Activates more nerve endings.
⚡ Fun fact: Many people reach orgasm solely through anal stimulation, thanks to this nerve connection!
5. Listening to your body and communicating
Pleasure is, above all, a matter of consent and kindness.
Our advice:
Go progressively: No chasing performance, please.
Talk with yourself and/or your partner(s): Say what you like, what you want to try, what you feel step by step, and debrief the experience.
Stop at any moment: Any discomfort = pause gold change of approach.
OUR ULTIMATE CHECKLIST
✔ Physical and mental preparation
✔ Quality lube
✔ Suitable equipment (plug, fingers…)
✔ Open communication with your partner
✔ Patience and self-compassion
As always, we suggest exploratory approaches that are never directives. Prioritise your sensations, your desires, question them and enjoy the moments you experience.


